Some people are still in their beds, some are up having breakfast and tending to their kids. Some are just getting into their (cold) showers getting ready to start their day, while others are already at work. For me it's been a while, I've been busy with getting Titans MTG up and running, helping Dayne with her business, kids school/daycare drop offs and my regular weekly shifts at Bunnings. I haven't been able to do my own forms of training. No excuses, just haven't been making the time or myself do it. This morning at 630am and 5 degrees ...I did. It felt good to be out on the road again running 5kms, I was freezing to begin with, but then my body soon warmed up (I lied, I was freezing the whole time ). I finished my run a lot slower than what I was doing it in a few months ago ...but that wasn't the point #getit @christiger_thai_boxing
