🤜💥 Looking for a new challenge? 🤜💥 Are you wanting to up your skill set? 🤜💥 Do you want to be a fighter? 🤜💥 Intermediate classes...

$99 = More classes. More Freedom. More Flexibility. More Fitness. You don't have to be a fighter, you don't even need to be fit to start...

Hi Team, Easter long weekend is upon us again. The timetable is as follows: ➡️ Friday 15th 6️⃣am class 8️⃣3️⃣0️⃣am ALL AGES kids...

Some people are still in their beds, some are up having breakfast and tending to their kids. Some are just getting into their (cold)...

In 2002 I fought for the WKN World Tittle in #poland. I arrived in #gdansk a couple of days before the event, "Poland (Belarus) Vs The...

I've spent quite some time in Thailand over the years training and fighting. My first time was in Chiang Mai back 1998 and my longest was...